Yoga for Dementia

Tania Plahay on her book: Yoga for Dementia

Yoga for Dementia cover

Care homes are embracing yoga as a method of promoting mindfulness through meditation, as well as improving cardiovascular fitness and reducing depression. Tania Plahay runs a pilot therapeutic yoga programme for people with dementia in care homes and her book Yoga For Dementia is based on the findings from that programme. Tania has a dedicated page to Yoga for Dementia on her website yogafordementia.com. Here, she tells Care & Nursing Essentials editor Victoria Galligan about her book and the benefits of yoga for residents, families and staff... 

 

How does yoga help people living with dementia?