elderly lady with Christmas gift

While there are various positive aspects and associations related to the festive period, Christmastime can also result in loneliness becoming clearer for people to see. The Mental Health Foundation has found that 19.7 per cent of people aged 16 years old and above across the UK showed symptoms of depression or anxiety in 2014, while the Office for National Statistics (ONS) reported that there were five per cent of adults throughout England alone who reported feeling lonely either ‘often’ or ‘always’ in 2016 to 2017. 

If you feel lonely, the festive season can be a time of year that is met with dread. This is because they could see the holiday season as a time of the year where they witness those around them getting reacquainted with loved ones, with these instances likely to make their feelings of emotional isolation more profound.